Why Gluten Free All of a Sudden?

Many people have wondered, “What’s the deal with gluten free. Why Gluten Free all of a sudden”. Did everyone get some infection, and now they’re all gluten free?

The answer I believe, is a little involved. For one, not everyone benefits from gluten free, has celiac disease. And therefore, there are a range of symptoms and reactions, some subtle, some not so subtle. So people may have had this problem in the past, just not been aware of it. That is to say, they had symptoms, but no clue as to the origin of symptoms. Or, sometimes people have symptoms of something, but they just assume that’s part of life, and there’s nothing they can do about it.

For people who actually HAVE celiac disease, avoidance of gluten can be a godsend. It’s quite amazing how dramatically, and sometimes quickly symptoms can resolve. So, contrary to what your doctor may have been telling you, its NOT all in your head.

cheapspin  goat milk is better suited to asthmatics and people with allergies as it does not cause mucus build-up; it also contains more natural germicidal properties as it is richer in chlorine, fluorine and silicon; and goat milk aids in preventing constipation considering that it is beneficial to the intestinal tract.

Taking all these benefits into account it is no wonder that goat milk is one of the primary reasons why a lot of farmers are into raising goats than any other livestock; and it is growing in popularity even in the U.S. The American Dairy Goat Association recognizes six types of goat breeds as dairy goats or those that produce good quality goat milk. Here are dairy goat information for your appreciation:

1) Nubian goat – breed has different colors with long, floppy ears, convex nose, and large structure. The breed is known to be more stubborn compared to other dairy goat breed and their unique noise sounds like the goats are complaining. Its milk has higher butter fat and protein content than other dairy goats.

2) Alpine goat – breed can have different colors except all white and light brown with white markings. It has a straight face, standing ears, and medium body built. It is a common dairy goat breed because of the amount of milk it is able to produce.

3) LaMancha – breed can be of any color. One of its distinct characteristics is that it has almost unnoticeable ear.  Mother dairy dealership  It is relatively small but very sturdy and still able to produce milk while undergoing a great deal of hardship. Its milk is high in butterfat.

4) Oberhasli – breed is chamois colored. It is medium built, energetic and active, and has a straight face. It is a Swiss dairy goat.

5) Toggenburg – breed varies in color from light fawn to dark chocolate. It is medium built, sturdy, energetic, and active. It is know to be the oldest dairy goat breed and noted for its highly developed udder and high level of milk production.

6) Saanen – breed is usually pure white in color. Its size is medium to heavy built, with straight or dished face. Its does are heavy milk producers and yield best in much cooler environment.

The many dairy goat breeds provide the goat raiser with a lot of choices; thus, making it easier for him to find out the most suitable breed of dairy goat depending on his requirement and farm environment. Given the right dairy goat, the goat raiser will then profit in the many benefits of goat milk.

Valik Rudd has keen interest on Capriculture. Unlike other people with similar passion, he is set on finding best practices, methods, tips and other significant goat information. Check out his Goat ebook at:

New parents are generally very confused and beset about feeding their baby and care for looking for advice from paediatricians, family, friends, books and articles.

When it comes to feeding your baby, the one of the most researched fact is that the breast milk and/or formula are self-sufficient and are the best forms of nourishment for your baby during the first 6 months of baby’s life.

Both breast milk and formula are easily digested by baby’s immature digestive system and are nutritionally adequate,  listice  containing all the nourishment your baby requires for prompt growth during her first 6 months of life. There is absolutely no need of any other form of nutrition.

Concerning feeding your baby with breast milk, check out these tips below about the problems in feeding your newborn and how to deal with them.

1. Problem: A common problem that majority of the moms comes across while breastfeeding is difficulty in positioning the baby and getting the baby to “latch on” to the breast correctly.

Solution: This problem generally arises when mother’s breasts are fully engorged with milk. Engorgement makes the breast hard and flattens the nipples so the baby has nothing to latch on. The methods that help reduce engorgement will soften the breast allowing the nipple to protrude. An easy way to solve to reduce engorgement is to nurse the baby as frequently as possible. You may also consider expressing the milk using electric or hand pumps. The expressed milk can be refrigerated and fed to the baby later on.  directorybuzz   Wearing nipple shields half an hour before feeding the baby may also make the nipples protrude. If this problem still persists, you may squeeze the end of breast lightly and offer the nipple to baby.

Sometimes gluten intolerance can be accompanied by intolerance to dairy. So if you’ve avoided gluten, and symptoms have improved, but not completely, you might try avoiding dairy for 30 days to see how that suits you. The dairy avoidance doesn’t necessarily have to be permanent. For some people, going through a period of avoiding dairy and gluten, allows your gut to heal. You may then be able to re-introduce the dairy as a once in a while thing, without problem. Remember that raw dairy is a completely different animal (pun intended!). Raw dairy has all sorts of wonderful enzymes that help your body digest. These enzymes are destroyed by pasteurization. In some progressive states, raw dairy is legal for human consumption. (CA for example). Raw dairy is subject to much more stringent requirements than pasteurized dairy (must have radically lower bacteria count). Therefore, raw dairy is actually safer than pasteurized, and MUCH healthier. Some people who can’t consume pasteurized dairy, have no problem with raw dairy.

There is another important factor in the explosion of the gluten free issue. That is GMO crops. GMO stands for genetically modified organisms. You see, corporate America thought they weren’t making enough money off us already. And of course they think they’re MUCH smarter than mother nature. So they decided to mess with the genetic structure of plants and seeds. Thus, the wheat we eat today, barely resembles traditional wheat. Call it coincidence, but the gluten free explosion, has virtually mirrored the onslaught of GMO wheat in America.

Eliot Fiks – Certified Nutritional Consultant has been in the health food restaurant industry for 33 years. Whole In The Wall Restaurant prides themselves in gluten free meals that are delicious and nutritious. Click Here to See our menu and daily specials: http://www.wholeinthewall.com

Ordering online is Easy just Visit the Whole In The Wall Restaurant Here to SEE Why the Whole in the Wall Pesto is “The Best In The Universe” (gluten free) and to submit your order here:


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